Remedy Yoga
Tools for balanced living... birth and beyond.
CLASSES AND WORKSHOPS
Remedy Yoga is for Everyone
When looking for a yoga class, consider your stage of life, current condition and interests.
Whether you are flexible, sedentary, an expectant mom, a new parent, a spiritual seeker or a senior citizen there is a practice for you!
When looking for a yoga class, consider your stage of life, current condition and interests.
Whether you are flexible, sedentary, an expectant mom, a new parent, a spiritual seeker or a senior citizen there is a practice for you!
Class Descriptions
Yoga for Well-Being
Learn to do your yoga practice, personalized by you. Moderately paced viniyoga emphasizing the coexisting qualities of effort and ease, not only in yoga but in day to day life. Class begins with conversation, updates and individual concerns which are addressed within the sequence of class.
PROVIDENCE, NORTH ATTLEBORO, TAUNTON
Prenatal Yoga
A joyful combination of yoga and sisterhood. Expectant mothers are guided through a sequence of postures specialized to support all phases of pregnancy. Each class begins with sharing updates of progressing pregnancies and specific issues to be addressed during practice.
PROVIDENCE
Itsy Bitsy Yoga for Babies and Moms
The ultimate mom and baby love-fest! Learn soothing techniques for little ones through special variations of traditional postures. Balanced parenting is fostered as we follow the lead of the babies and find nurturing moments to stretch, breathe and relax. Babies 6 weeks to almost crawling.
PROVIDENCE
Gentle Yoga TLC
Not wimpy, refreshing... A slower, more restorative practice. Ideal for those seeking stress relief and in need of a little tender loving care. Appropriate for folks recovering from injury or illness or absolute beginners.
NORTH ATTLEBORO, TAUNTON
Workshops
Thai-ed Yoga
Yoga practice infused with the art of Thai Massage. As you flow through traditional yoga postures you'll be supported and moved into Thai Massage stretches, deepening your experience of the asanas. With Katie and Theresa Guenard of Center for Oriental Bodywork.
PROVIDENCE
registration information, e-mail katie@remedyyoga.com or call 508-639-5068
remedy yoga - tools for balanced living, birth and beyond.
Yoga for Well-Being
Learn to do your yoga practice, personalized by you. Moderately paced viniyoga emphasizing the coexisting qualities of effort and ease, not only in yoga but in day to day life. Class begins with conversation, updates and individual concerns which are addressed within the sequence of class.
PROVIDENCE, NORTH ATTLEBORO, TAUNTON
Prenatal Yoga
A joyful combination of yoga and sisterhood. Expectant mothers are guided through a sequence of postures specialized to support all phases of pregnancy. Each class begins with sharing updates of progressing pregnancies and specific issues to be addressed during practice.
PROVIDENCE
Itsy Bitsy Yoga for Babies and Moms
The ultimate mom and baby love-fest! Learn soothing techniques for little ones through special variations of traditional postures. Balanced parenting is fostered as we follow the lead of the babies and find nurturing moments to stretch, breathe and relax. Babies 6 weeks to almost crawling.
PROVIDENCE
Gentle Yoga TLC
Not wimpy, refreshing... A slower, more restorative practice. Ideal for those seeking stress relief and in need of a little tender loving care. Appropriate for folks recovering from injury or illness or absolute beginners.
NORTH ATTLEBORO, TAUNTON
Workshops
Thai-ed Yoga
Yoga practice infused with the art of Thai Massage. As you flow through traditional yoga postures you'll be supported and moved into Thai Massage stretches, deepening your experience of the asanas. With Katie and Theresa Guenard of Center for Oriental Bodywork.
PROVIDENCE
registration information, e-mail katie@remedyyoga.com or call 508-639-5068
